NO AWARENESS - NO CHANCE.
Even in a combat sport contest, the defender or counter-attacker relies on pre-contact indicators, there must be some hint of a telegraphic movement. If this weren't true, no one would miss and everyone would get hit.
If there were no awareness, no one would know when to strike.
We can only learn about awareness by studying it. Yet, most self-defense training is focused on the physical counter-attack. Think about that.
How to disarm a knife
How to get out of a headlock
How to stop a sucker punch
How to defend against the (fill in the blank)
While the moves you're practicing might be effective, you're not developing any of the skills needed to AVOID the altercation. In fact, you're actually making it more challenging to avoid because you're training your brain to wait for the attack.
I know that sounds ridiculous, but the mind does control the body. If you do most of your reps allowing your training partner to attack you first - so you can execute your counter - you're literally training your brain to move second!
[More on this in another post if you'd like, but let me know in the comments. And after reviewing the situational awareness video below, scroll down and watch the HEADLOCK Defense video for a demo of what I’m talking about here.]
Remember, this post is about awareness and its importance.
Again No Awareness No Chance.
As my mission is to help make people safer, our focus isn’t in the cage or ring but in the real world.
Today please absorb the info in the video and apply it in your life. Gamify it with your family so they learn some of the tips and strategies.
Remember, effective situational awareness allows you to see it early, then shift psychological gears from prey to predator. Your mind must be engaged. And ideally, you want to have the most amount of time possible to prepare a solution.
Physical movements are fun, but to help manage actual violence, the most important skill you can develop takes place in your head, before coming to blows and those two skills are "situational awareness" and “fear management”.
Spot the danger early and you can move away from the problem or if required, intercept it tactically.
Remember, when you ONLY practice the counter-attack you’re training your brain to a) allow the attack to happen, and b) move second.
So where is the safest place to sit in public?
It should be exactly where you’re sitting right now if you know how to think and move.
Want to learn more about our research and system? I included some training opportunities below. Check them out.
Stay safe,
Coach B
We provide a missing layer of personal defense education.
When violence happens, it happens fast.
You will be better prepared if you improve your mind speed.
SPEAR System® training develops faster mind speed and will improve your ability to access your decision-making skills so you can access your physical skills.
Train with me and my team:
Annual Combatives Camp (October)
Be Your Own Bodyguard® courses (Monthly)
For corporate or agency/department training please fill out our hosting form.
Everything you need to get started with SPEAR: Sample our system & prep and preload with our HUMAN WEAPON SYSTEM program.
Unsure of where to start? Contact us at ask@blauertactical.com
Remember this: The first fight is inside YOU, the fear of self-doubt - learn to fight fear first. Get our FREE eBook on managing fear here: Click Here
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