When it comes to managing fear and creating courage during high-stress situations, understanding WHY your strategies & tactics were developed is huge in creating confidence.
But that work MUST be done before the confrontation!
However, the truth is most systems don't teach the coaches or practitioners ‘why’ something is the way it is.
In fact, this is true for most educational systems where we are taught to memorize answers instead of Socratically discussing and arriving at answers.
For this reason, every time I teach, I interweave the fundamental principles that connect the entire system. Every single movement is explained through physiology, kinesiology, and psychology.
When you are taught the how and the why you can more easily understand the principles, and you are immediately empowered by the knowledge, even if you are new to the movement.
We review the most important philosophy and the principles that make the SPEAR System® the most scientific approach to personal safety taught anywhere…
Too bold of a statement?
I challenge you to find a program that is as holistic, scientific, ethical, and legally based as ours.
Although this is a video on how to improve your elbow strikes for close-quarter self-defense…
This is much, much more than a how-to-throw-an-elbow video.
Dig in and ‘ex-spear-ience’ our system.
Here’s Part 1.
On Friday, we’ll release part 2.
FYI: If you like the video, I teach classes like this 4x a week. If you're serious about self-defense (and you should be), or you're a trainer or coach looking to get certified to teach our system, head over to the SPEAR Garage Gym and join our amazing community today.
Give us 3 months and you will be so much faster, stronger, and more confident. Managing violence is not the same as sparring.
VIDEO PART 1
By the way, I looked up the definition of and love the association:
Physiological psychology - Wikipediahttps://en.wikipedia.org › wiki › Physiological_psychol...
Physiological psychology is a subdivision of behavioral neuroscience (biological psychology) that studies the neural mechanisms of perception and behavior ...
Nervous system · Emotion · Sleep · Careers in the field
I remember that exercise in the Garage gym great review...