When it comes to managing fear and creating courage during high-stress situations, understanding WHY your strategies & tactics were developed is huge in creating confidence.
By the way, I looked up the definition of and love the association:
Physiological psychology - Wikipediahttps://en.wikipedia.org › wiki › Physiological_psychol...
Physiological psychology is a subdivision of behavioral neuroscience (biological psychology) that studies the neural mechanisms of perception and behavior ...
Nervous system · Emotion · Sleep · Careers in the field
Excellent and that's nice of Rory. Depending on where you work you will get a lot of exposure to SPEAR and High Gear. The prison service uses our systems.
By the way, I looked up the definition of and love the association:
Physiological psychology - Wikipediahttps://en.wikipedia.org › wiki › Physiological_psychol...
Physiological psychology is a subdivision of behavioral neuroscience (biological psychology) that studies the neural mechanisms of perception and behavior ...
Nervous system · Emotion · Sleep · Careers in the field
I remember that exercise in the Garage gym great review...
Excellent info!
Thank you 👊
Just an fyi. I didn't have a med ball so I filled an old basketball with sand & duct taped the thing. Works great.
👍nice improv
Love the review! Hope you had a great weekend and see ya tomorrow morning!
Outstanding!
Great video, thanks for putting these out for free
You’re welcome!
Excellent and that's nice of Rory. Depending on where you work you will get a lot of exposure to SPEAR and High Gear. The prison service uses our systems.