"It's not how well you play your best shot that matters, it's how well you play your worst shot." - Tom Watson, PGA Professional I love that quote. You may be wondering what a golf quote has to do with self-defense… Well, this one does, because our mind controls our body, and if we can’t control what we are thinking about, then that will dilute our focus.
Fixating or FOCUSING! love it, this thinking has helped me tremendously. Thank you!